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Yoga and Meditation

Join Kathryn of ZENutrition for a refreshing start to your day with yoga and meditation at the library! On select Tuesdays from April through June, Kathryn will guide you through a half-hour session designed to center your mind and body. All levels are welcome and no yoga experience is necessary. Sessions begin at 9 a.m., making it the perfect way to bring calm and focus to your morning.  Starting April 1st sessions will be every other Tuesday, except for a bonus day on June 3rd. 

Date:
Tuesday, April 15, 2025
Time:
9:00am - 9:30am
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adult  
Categories:
  Other  
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Event Organizer

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Rob Butler

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