Your Gut is Your Second Brain
Learn about the important connections between what you put in your body and how it affects cognitive functioning. Simple dietary changes can make you look and feel better while offering the brain protection. Leaky gut syndrome and the effects of too much sugar will be discussed along with important food strategies.
- Wednesday, November 15, 2017
- 7:00pm - 8:30pm
- Adult Program Room A, Adult Program Room B
- Caroline Kennedy Library