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Happy Laughter Yoga

Happy Laughter Yoga
Wednesday, July 18

7:00 – 8:00 pm

No Yoga mat required! We will be engaging in laughing, clapping, playing, breathing deeply and stretching our bodies gently.  We will not be using jokes, humor or comedy. "Pretend Laughter" is initiated through exercises as directed by Lynne West, the Laughter Leader. Through laughing, playing and making eye contact, the laughter quickly becomes real and it is VERY contagious! Participating in Laughter Yoga will leave you feeling energized, happy, connected to one another, and less stressed.

Date:
Wednesday, July 18, 2018
Time:
7:00pm - 8:00pm
Location:
Adult Program Room A, Adult Program Room B
Campus:
Caroline Kennedy Library
Categories:
  Adult Event  

Event Organizer

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Rob Butler

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