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Happy Laughter Yoga In-Person
Happy Laughter Yoga
Wednesday, July 18
7:00 – 8:00 pm
No Yoga mat required! We will be engaging in laughing, clapping, playing, breathing deeply and stretching our bodies gently. We will not be using jokes, humor or comedy. "Pretend Laughter" is initiated through exercises as directed by Lynne West, the Laughter Leader. Through laughing, playing and making eye contact, the laughter quickly becomes real and it is VERY contagious! Participating in Laughter Yoga will leave you feeling energized, happy, connected to one another, and less stressed.
- Date:
- Wednesday, July 18, 2018
- Time:
- 7:00pm - 8:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Program Room A, Adult Program Room B
- Library Branch:
- Caroline Kennedy Library
Event Organizer
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Rob Butler