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Super Simple Super Nutrition

Super Simple Super Nutrition
Wednesday, July 25

7:00 – 8:30 pm

Dr. Kerrie Saunders, MS, LLP, PhD will show us how to get super nutrition - using real food you find in your grocery store!  Americans eating the Standard American Diet (SAD) today have a 1 in 2 chance of dying of a heart attack, and a 1 in 3 chance of dying from cancer. So…NOW what to eat?!  This class is designed especially for success – you’ll learn Food Friends & Foes, little known sources of cholesterol, why most 'diets' will fail repeatedly, knowing where to start, and truly super simple ingredient substitutions that can help make the transition to a healthier lifestyle quick and easy. “Real people, real food, real results!” TM  VegMichigan will provide healthy and delicious plant-based taste samples for you to enjoy.
 

Date:
Wednesday, July 25, 2018
Time:
7:00pm - 8:30pm
Location:
Adult Program Room A, Adult Program Room B
Campus:
Caroline Kennedy Library
Categories:
  Adult Event  

Event Organizer

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Rob Butler

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