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Get Healthy in 2020 with a Plant-Based Diet In-Person
Fad diets are a dime a dozen and some are not even safe short term. The only scientifically proven path to increasing your health, lowering your weight, and reversing and preventing disease and death is to replace animal foods with whole plant foods. Would you switch a beef stew to a bean stew if you could reduce the number of medicines you need to take? Dr. Joel Kahn will review the science you can use to plan a healthy and energetic 2020.
- Date:
- Monday, January 6, 2020
- Time:
- 7:00pm - 8:30pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Adult Program Room A, Adult Program Room B
- Library Branch:
- Caroline Kennedy Library
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Rob Butler